When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on our menu.
ingredient
- 4 cans (15-1/2 ounces each) great northern beans, rinsed and drained
- 4 medium carrots, finely chopped (about 2 cups)
- 1 cup vegetable stock
- 6 garlic cloves, minced
- 2 teaspoons ground cumin
- 3/4 teaspoon salt
- 1/8 teaspoon chili powder
- 4 cups fresh baby spinach, coarsely chopped
- 1 cup oil-packed sun-dried tomatoes, patted dry and chopped
- 1/3 cup minced fresh cilantro
- 1/3 cup minced fresh parsley
Directions
- In a 3-qt. slow cooker, combine the first 7 ingredients. Cook, covered, on low 4-5 hours or until carrots are tender, adding spinach and tomatoes during the last 10 minutes of cooking. Stir in cilantro and parsley.
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