This bean stew is a staple for my co-workers and me once the weather turns cool. Although this is a low-fat dish, it definitely doesn't taste like it!
ingredient
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes and green chiles
- 1 can (14-1/2 ounces) vegetable broth or reduced-sodium chicken broth
- 2 cups frozen corn, thawed
- 1 can (4 ounces) chopped green chiles, undrained
- 3 cups water
- 2 medium carrots, sliced
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 teaspoons chili powder
Directions
- In a 3-qt. slow cooker, combine the beans, tomatoes, broth, corn and green chiles. Stir in the water, carrots, onion, garlic and chili powder. Cover and cook on high for 4-5 hours or until vegetables are tender and flavors are blended.